Ya feelin’ it? Need a fresh start? Clean slate? Ready to toss out the old, and bring in the new?
What do you most desire?
“Desire is where the Divine lives.”
– Mama Gena
Grab yourself a copy of Danielle LaPorte’s The Desire Map: A Guide to Creating Goals with Soul. This part book, part workbook, changed my life. Unlike most life-planning tools that focus on attaining something external, such as goals, results, and material objects, The Desire Map helps you harness the most powerful driver behind your aspirations: how you want to FEEL. Once you get clear on your “core desired feelings,” you create your goals.
“The external things you want to have and experience are in service to your heart and Soul.” – Danielle LaPorte
Allowing Spirit to drive your material endeavors is pure genius!
I want to feel fit, fem and FREE. These core desired feelings have been my anchor for a year. When life doesn’t go my way, I tap back into how I want to feel and do something easy to help me feel fit, fem, and free again. Remember that core desired feelings may change. Remain open to the process. Today I added on another core desired feeling – flow! (What’s with all the f’s?) Yes! I want to feel flow. Dance. Relax. Flow makes life easy. Yes! Bring on the flow! Fluidity rocks!
When you tap into your desires – you tap into your Soul – you connect with that deep reservoir within you that just knows. Opening your heart to connect with Spirit is a divine process. Every step is there for a reason. Your job is to keep showing up. Keep quieting your mind. Keep opening your heart. Keep listening, TRUSTING and following your heart smarts with directed action. Learn how in Issue07:
I’d love to know…
What do you most desire? How do you want to feel? Share one of your core desired feelings. Your words heal. Share ’em!
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May you tap into your desire and follow your heart smarts,
Bringing Spirit Back to Medicine.
Sue McCreadie, MD
Board Certified Pediatrician
Founding President of the 501(c)3 nonprofit getREALforkids.com
P.S. Who do you know who is feeling stuck in the old or wants to bring in the new? Forward this post to them — you never know, it could spark their next step for health.