by Dr. Sue Mccreadie | Dec 27, 2021 | Supplements
Wait. Don’t miss My Favorite Supplements {The Basics} for key products that close your nutritional gaps, boost your mood and energy, and support sound sleep. Already have the basics covered? Let’s go beyond the basics and discover essential supplements to strengthen...
by Dr. Sue Mccreadie | Dec 20, 2021 | Supplements
I thought if I ate a healthy, well-balanced diet, I’d get all the nutrition I needed. Wrong! (“X” with a buzzer sound.) I wanted a healthy diet to be the complete answer. But, unfortunately, it wasn’t, as demonstrated through nutrition research (and nutritional...
by Dr. Sue Mccreadie | Dec 13, 2021 | Nutrition
Sometimes, don’t you wish you could have life’s little instruction manual? I mean, I don’t need to know everything! But some strong hints to go in this direction and not that one would be nice. Right? At the very least, we’d save some time, energy, and money. Not bad!...
by Dr. Sue Mccreadie | Dec 6, 2021 | Nutrition
When I was a pediatric resident, if you had told me to eliminate gluten, dairy and reduce my sugar intake, I’d think you’re nuts! Give up pizza on call? Dove ice cream bars post call? No way! Gluten, dairy, and sugary foods were a significant part of my existence –...
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