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When Will You Make Your Should a Must?

When Will You Make Your Should a Must?

Over these past 6 weeks, I worked my way through a Tony Robbins course to squeeze the best out of me so I can feel more joy as I grow myself to serve others.    There are things I know I need to do to get my desired result for more vibrant health, more abundance,...
How Do I Stay Motivated During Every Workout?

How Do I Stay Motivated During Every Workout?

When my youngest was about 3 years old, I was frustrated with my lack of progress after working out for a solid year to get my pre-baby body back. I went on an evening walk with my husband to rehash the “lack of progress” issue for what felt like the millionth time.  ...

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