You are a
Detail
Mama
Detail Mama,
it’s time to tap into your soulFULL strengths and live a more joy-filled life!
Here’s what your soulFULL style says about you…
Leadership: DETAIL SPECIALIST
Details and data are your jam! You thrive at ensuring carefully crafted systems are followed correctly. Your private, reserved nature is highly conscientious and attentive to details, so your work is always beautifully done. You can sit and ponder on something (forever!) from all angles and listen to others’ perspectives. You have no problem avoiding the spotlight and naturally thrive as an Engineer, Accountant, Analyst, or Scientist.
Secret Sauce: INTEGRITY
Life is about doing meaningful work and striving for what’s sacred. You’re a cautious, careful planner who questions just about everything – and from every angle! Your analytical mind is a far-off dream for the Motivator Mama, who admires your precision in life – dotting every “i” and crossing every “t.” You have a jaw-dropping level of integrity with some pretty firm beliefs about what’s right and wrong. You’re the ultimate humanitarian and highly respect people’s privacy, especially your own.
Mantra: DONE PERFECTLY!
You’re the ultimate spreadsheet maker and pay attention to detail with care. Others envy your ability to check things from every angle and off your to-do list.
Success Spoiler: PERFECTIONISM
With your “perfectly” systematic approach to life, decisions can take forever!!! You’re so slow to commit that the train may have already left the station by the time you do. Your standards are awe-inspiringly high, leading you to self-criticism in a heartbeat. In fact, your disciplined approach to life can leave you feeling quite dry! You scratch your head, wondering how that passionate Motivator Mama is so spontaneous, wearing her heart on her sleeve, as she magically embraces messy. Yikes! LOL.
Leadership: DETAIL SPECIALIST
Details and data are your jam! You thrive at ensuring carefully crafted systems are followed correctly. Your private, reserved nature is highly conscientious and attentive to details, so your work is always beautifully done. You can sit and ponder on something (forever!) from all angles and listen to others’ perspectives. You have no problem avoiding the spotlight and naturally thrive as an Engineer, Accountant, Analyst, or Scientist.
Secret Sauce: INTEGRITY
Life is about doing meaningful work and striving for what’s sacred. You’re a cautious, careful planner who questions just about everything – and from every angle! Your analytical mind is a far-off dream for the Motivator Mama, who admires your precision in life – dotting every “i” and crossing every “t.” You have a jaw-dropping level of integrity with some pretty firm beliefs about what’s right and wrong. You’re the ultimate humanitarian and highly respect people’s privacy, especially your own.
Mantra: DONE PERFECTLY!
You’re the ultimate spreadsheet maker and pay attention to detail with care. Others envy your ability to check things from every angle and off your to-do list.
Success Spoiler: PERFECTIONISM
With your “perfectly” systematic approach to life, decisions can take forever!!! You’re so slow to commit that the train may have already left the station by the time you do. Your standards are awe-inspiringly high, leading you to self-criticism in a heartbeat. In fact, your disciplined approach to life can leave you feeling quite dry! You scratch your head, wondering how that passionate Motivator Mama is so spontaneous, wearing her heart on her sleeve, as she magically embraces messy. Yikes! LOL.
What’s your wing?
Most SoulFULL Mamas are like an angel with two “wings” – two soulFULL styles help you make your impact in the world. Uncover your other wing, DETAIL Mama. What do your current actions show more of – love/connection and quiet contribution OR growing to be seen and heard? If you answered love/connection and quiet contribution, your other wing is GIVER. If you answered growing to be seen and heard, your other wing is VISIONARY. You’re least likely to have MOTIVATOR as your other wing. She’s the yang to your yin – dynamic, fast-paced, outspoken, and shines her heart out on stage for all to feel. Gasp! LOL.
Celebrity Mama Sista
QUEEN ELIZABETH II
“We all need to get the balance right between action and reflection. With so many distractions, it is easy to forget to pause and take stock.” – Queen Elizabeth II
Song: You stick with tradition – classical, musicals and spiritual anthems.
How Great Thou Art – Carrie Underwood (with Vince Gill)
1-2-3 Breakthrough
FEEL YOUR WAY FORWARD
step 01
AWARENESS
Get Brutally Honest
When you’re brutally honest, you admit you overvalue certainty. To feel fulfilled pursuing your dreams, dial down playing it safely inside your comfort zone, and dial up getting uncomfy frequently. Faith is ultimate certainty. You’re here to grow; the faster you grow, the sooner you can help others do the same.
step 02
ALIGNMENT
Bring In More of What You Need
Your detailed head smarts can get you stuck sitting in thought – constipated – finding it impossible to feel your way forward. So add more feels to your daily process with ANYTHING that moves your heart. Get your emotions flowing! How about walking with Carrie Underwood’s version of How Great Thou Art on repeat? And add laughing/crying with your favorite Netflix RomCom to your to-do list. Fill Up with More Joy in Under 15 Minutes! Yes, it’s worth your time, and so is this quick read: 3 Reasons to Ditch Perfection for Progress.
step 03
ACTION
Choose Your Breakthrough Path
You’re voted most likely to go for the SOLO Breakthrough. When you’re ready to get outta your head and have more fun through your gifts of detail, SoulFULL is the way to go. You gotta start before you’re ready. That’s the truth.
we are in this together
We SoulFULL Mamas are in this together for next-level healthy change. As a DETAIL Mama, you bond with the VISIONARY Mama through intellect and a strong need for control. You’re the thinkers in the world who question. You connect with the GIVER Mama as a cautious listener, who reflects, and can go with the flow. You’ll likely learn the most from the MOTIVATOR Mama. Her “Shine Bright Like a Diamond” style intrigues you or makes you want to run far, far away! LOL. She’s here to add fun to your parched life and show you how messy connects to those you serve. In other words, your perfectionism is killin’ you, Mama! She knows you’re a conscientious soul here to help the world and reminds you that you cannot make an impact ruminating in your head. It’s time to stop analyzing – inside out, top to bottom, backward and forwards and “Fly Girl, Fly!”
hey Mama, nice to meet you!
I’m so grateful to e-meet you, VISIONARY Mama!
Call me Sue, Dr. Sue, or Motivator Mama. My other wing is Visionary. As a Breakthrough Coach for Mamas, I’m growing the Giver Mama inside me big time! I lean on Detail Mamas to help me dot i’s and cross t’s as a Holistic Pediatric Physician and mom of three teens growing up fast!
I see you. I hear you. I am you – soulFULL Mama.
For over two decades, I’ve helped thousands achieve vibrant health. But what most don’t know is that I’ve struggled with health, especially as a Mama. Bringing three daughters into this world, I lost four along the way. I crossed the pregnancy finish line a digestive–hormonal–emotional mess. But, over the following decade, I found a deeper meaning for miscarriages, reclaimed vibrant health, and grew emotional resiliency.
My goal is to help you master your mental-emotional health, break through midlife mayhem, and live a fulfilling life – RE-ENERGIZED, EMPOWERED, and KNOWING your soulFULL way.
I show up with my tool belt, meet you where you’re at, and together we get you to where your soul wants to be.
we are in this together
It’s time to rise up, realize dreams, and feel fulfilled in every facet of our lives.
hey Mama, nice to meet you!
I’m so grateful to e-meet you VISIONARY Mama!
Call me Sue, Dr. Sue, or Motivator Mama. My other wing is Visionary. As a Breakthrough Coach for Mamas, I’m growing the Giver Mama inside me big time! I lean on Detail Mamas to help me dot all the i’s and t’s as a Holistic Pediatric Physician and mom of three teens growing up fast!
I see you. I hear you. I am you – soulFULL Mama.
For over two decades, I’ve helped thousands achieve vibrant health. But what most don’t know is that I’ve struggled with health, especially as a Mama. Bringing three daughters into this world, I lost four along the way. I crossed the pregnancy finish line a digestive–hormonal–emotional mess. But, over the following decade, I found a deeper meaning for miscarriages, reclaimed vibrant health, and grew emotional resiliency.
My goal is to help you master your mental-emotional health, break through midlife mayhem, and live a fulfilling life – RE-ENERGIZED, EMPOWERED, and KNOWING your soulFULL way.
I show up with my tool belt, meet you where you’re at, and together we get you to where your soul wants to be.
we are in this together
It’s time to rise up, realize our dreams, and feel fulfilled in every facet of our lives.
Psst:
Your Mama Playlist
Tap into this Mama Playlist on Spotify to re-energize anytime, anywhere. Fun fact: The angel behind this playlist is one of my soulFULL daughters. She’s a Giver Mama – as you can see from her offering to make this playlist for you. Her other wing is Motivator; this playlist was her idea to bring you energy and fun through her soulFULL addiction – music. Suffice it to say, you’re in for a serious treat! Download your playlist and enjoy! 
What’s Next?
We SoulFULL Mamas are in this together for next-level healthy change.
I’ll be in your inbox every few days for the next couple of weeks to guide you through your quiz results.
We’re in this together so you can release overwhelm, distraction, worry, or stress and feel fulfilled in every facet of your life.
So check your Promotions and SPAM folders, and be sure to whitelist me.
Please know that I want to hear from Y.O.U. You remind me why I’m here – to break through and design a life you love.
Hit reply to any email with what’s coming up or landing for you.
And puh-leeze share this quiz with another SoulFULL Mama so she can tap into her strengths midlife.
#WeAreInThisTogether for #NextLevelHealthyChange
Let’s rise up, realize dreams, and feel fulfilled in every facet of our lives.
P.S. If you want to “break up,” no worries, I understand (see me flexing my Giver Mama muscle!) Just click the unsubscribe link at the bottom of any email – I’ll go, Poof! – and disappear from your inbox forever.