You are a
Giver
Mama
Giver Mama,
it’s time to tap into your soulFULL strengths and live a more joy-filled life!
Here’s what your soulFULL style says about you…
Leadership: DIPLOMAT PEACEMAKER
You’re the diplomat peacemaker, leading others through inclusion and diversity. You are walking, talking, understanding on steroids! You have an uncanny ability to listen and allow people to tell you their problems. Your greatest joy comes from helping others and being of service to ease suffering. Your leadership shines as a Therapist, Healer, Teacher, Nurse, Assistant, or in Customer Service.
Secret Sauce: KINDNESS
You’re a natural-born giver. For you, giving is as easy as breathing. You’re the ultimate friend – caring, patient, supportive, and accommodating – and take time to form strong bonds. In fact, the VISIONARY Mama may get annoyed or frankly jealous of just how kind you are, but keep killin’ her with kindness. LOL.
Mantra: BE KIND
You’re Mama Bear, the Mama of all Mamas, the ultimate nurturer and caretaker. You’d rather be kind than be right. You’re focused on helping others feel loved, seen, and heard. You don’t have a mean bone in your body, or rarely do!
Success Spoiler: TRYING TO MAKE EVERYONE HAPPY
You don’t want to hurt anyone’s feelings and may end up sacrificing your own self-care. Overgiving to others can make it harder for you. You can consider everyone’s feelings without hurting them. Yes, you can stand strong with Grace; you’re allowed to hop on the “No” train and create healthier boundaries.
Leadership: DIPLOMAT PEACEMAKER
You’re the diplomat peacemaker, leading others through inclusion and diversity. You are walking, talking, understanding on steroids! You have an uncanny ability to listen and allow people to tell you their problems. Your greatest joy comes from helping others and being of service to ease suffering. Your leadership shines as a Therapist, Healer, Teacher, Nurse, Assistant, or in Customer Service.
Secret Sauce: KINDNESS
You’re a natural-born giver. For you, giving is as easy as breathing. You’re the ultimate friend – caring, patient, supportive, and accommodating – and take time to form strong bonds. In fact, the VISIONARY Mama may get annoyed or frankly jealous of just how kind you are, but keep killin’ her with kindness. LOL.
Mantra: BE KIND
You’re Mama Bear, the Mama of all Mamas, the ultimate nurturer and caretaker. You’d rather be kind than be right. You’re focused on helping others feel loved, seen, and heard. You don’t have a mean bone in your body, or rarely do!
Success Spoiler: TRYING TO MAKE EVERYONE HAPPY
You don’t want to hurt anyone’s feelings and may end up sacrificing your own self-care. Overgiving to others can make it harder for you. You can consider everyone’s feelings without hurting them. Yes, you can stand strong with Grace; you’re allowed to hop on the “No” train and create healthier boundaries.
What’s your wing?
Most SoulFULL Mamas are like an angel with two “wings” – two soulFULL styles help you make your impact in the world. Uncover your other wing, GIVER Mama. What do your current actions show more of – variety and growth OR cautious control and contribution? If you answered variety and growth, your other wing is MOTIVATOR. If you answer with cautious control and contribution, your other wing is DETAIL. You’re least likely to have VISIONARY as your other wing. She’s the yang to your yin – dynamic, fast-paced, outspoken. She questions all your “feels” and has no problem telling you what to do! LOL.
Celebrity Mama Sista
TAYLOR SWIFT
“Love you to the moon and to Saturn / The love lasts so long” – Taylor Swift
Song: seven by Taylor Swift
1-2-3 Breakthrough
BECOME MORE VISIBLE
step 01
AWARENESS
Get Brutally Honest
When you’re brutally honest, you admit you’re too invisible. So to feel fulfilled pursuing your dreams, dial down your insignificance and dial up taking more space in this world to be seen and heard. You’re here to serve others and can’t transform people’s lives hiding under a table.
step 02
ALIGNMENT
Bring In More of What You Need
Your gentle heart smarts can keep you sitting in fear – not wanting to hurt anyone’s feelings, including your own! Your job is to love, not judge – which includes loving yourself from top to bottom, inside out. Add self-love to your daily routine with ANYTHING that boosts your confidence. How about channeling sexy, sassy Beyoncé with this Mama Playlist!? Try one of these three ways to Get Back to Your Bada** Loving Self Again and puh-leeze Stop Doubting Your Greatness. You are worthy because you are. You are.
step 03
ACTION
Choose Your Breakthrough Path
You’re voted most likely to go for the SoulFULL Breakthrough and boy, are we happy about that!!! Your loving, inclusive presence benefits us all. You naturally love serving others through your heart but tend to shrink, so others feel more comfortable. These SoulFULL Mamas will help you rise up – be seen and heard – and become more visible in this world. That’s the truth.
we are in this together
We SoulFULL Mamas are in this together for next-level healthy change. As a GIVER Mama, you bond with the MOTIVATIONAL Mama through a strong need for connection. You are the empaths of the world. You connect with the DETAIL Mama as a cautious listener, who reflects, and can go with the flow. You’ll likely learn the most from the VISIONARY Mama. But brace yourself for her strong “Hear Me Roar” message! She’ll tell you to own your power – stand up, be seen, and set healthy boundaries. She knows your giving heart is here to make a difference in the world and reminds you that you can’t make an impact when you’re shying from your full potential.
hey Mama, nice to meet you!
I’m so grateful to e-meet you, VISIONARY Mama!
Call me Sue, Dr. Sue, or Motivator Mama. My other wing is Visionary. As a Breakthrough Coach for Mamas, I’m growing the Giver Mama inside me big time! I lean on Detail Mamas to help me dot i’s and cross t’s as a Holistic Pediatric Physician and mom of three teens growing up fast!
I see you. I hear you. I am you – soulFULL Mama.
For over two decades, I’ve helped thousands achieve vibrant health. But what most don’t know is that I’ve struggled with health, especially as a Mama. Bringing three daughters into this world, I lost four along the way. I crossed the pregnancy finish line a digestive–hormonal–emotional mess. But, over the following decade, I found a deeper meaning for miscarriages, reclaimed vibrant health, and grew emotional resiliency.
My goal is to help you master your mental-emotional health, break through midlife mayhem, and live a fulfilling life – RE-ENERGIZED, EMPOWERED, and KNOWING your soulFULL way.
I show up with my tool belt, meet you where you’re at, and together we get you to where your soul wants to be.
we are in this together
It’s time to rise up, realize dreams, and feel fulfilled in every facet of our lives.
hey Mama, nice to meet you!
I’m so grateful to e-meet you VISIONARY Mama!
Call me Sue, Dr. Sue, or Motivator Mama. My other wing is Visionary. As a Breakthrough Coach for Mamas, I’m growing the Giver Mama inside me big time! I lean on Detail Mamas to help me dot all the i’s and t’s as a Holistic Pediatric Physician and mom of three teens growing up fast!
I see you. I hear you. I am you – soulFULL Mama.
For over two decades, I’ve helped thousands achieve vibrant health. But what most don’t know is that I’ve struggled with health, especially as a Mama. Bringing three daughters into this world, I lost four along the way. I crossed the pregnancy finish line a digestive–hormonal–emotional mess. But, over the following decade, I found a deeper meaning for miscarriages, reclaimed vibrant health, and grew emotional resiliency.
My goal is to help you master your mental-emotional health, break through midlife mayhem, and live a fulfilling life – RE-ENERGIZED, EMPOWERED, and KNOWING your soulFULL way.
I show up with my tool belt, meet you where you’re at, and together we get you to where your soul wants to be.
we are in this together
It’s time to rise up, realize our dreams, and feel fulfilled in every facet of our lives.
Psst:
Your Mama Playlist
Tap into this Mama Playlist on Spotify to re-energize anytime, anywhere. Fun fact: The angel behind this playlist is one of my soulFULL daughters. She’s a Giver Mama – as you can see from her offering to make this playlist for you. Her other wing is Motivator; this playlist was her idea to bring you energy and fun through her soulFULL addiction – music. Suffice it to say, you’re in for a serious treat! Download your playlist and enjoy! 
What’s Next?
We SoulFULL Mamas are in this together for next-level healthy change.
I’ll be in your inbox every few days for the next couple of weeks to guide you through your quiz results.
We’re in this together so you can release overwhelm, distraction, worry, or stress and feel fulfilled in every facet of your life.
So check your Promotions and SPAM folders, and be sure to whitelist me.
Please know that I want to hear from Y.O.U. You remind me why I’m here – to break through and design a life you love.
Hit reply to any email with what’s coming up or landing for you.
And puh-leeze share this quiz with another SoulFULL Mama so she can tap into her strengths midlife.
#WeAreInThisTogether for #NextLevelHealthyChange
Let’s rise up, realize dreams, and feel fulfilled in every facet of our lives.
P.S. If you want to “break up,” no worries, I understand (see me flexing my Giver Mama muscle!) Just click the unsubscribe link at the bottom of any email – I’ll go, Poof! – and disappear from your inbox forever.