Lia Pinelli

The Real Reason You Keep Overeating

Lia Pinelli is a woman on a mission to help busy, ambitious women free up the mental real estate they’re currently wasting counting calories and carbs, and instead use that energy to create the lives they crave, unapologetically.

Having lost 30 lbs. using the same method herself, Lia has helped countless women stop emotional overeating and simplify weight loss from the inside out. Her 90 Days to Food Freedom program teaches what every other weight loss program doesn’t, which is brain-based solutions to solve the REAL problem and end self-sabotage for good.

Host of The Life You Crave Podcast, Lia’s work has been featured in Shout Out SoCal, San Diego Voyager, and numerous podcasts. She was also the keynote speaker at the Strong Girls, Strong Women Conference of Silicon Valley, and is a Premier Success Coach with the eWomen Network.

When not analyzing Real Housewives episodes like it’s her job and consuming inappropriate amounts of Earl Gray tea with a splash of heavy cream, you can find this Stanford and UC Berkeley grad (Go Bears!! Sorry, Cardinals– #Cal4ever) walking in the California sunshine with her rescue dog, Taco, her gentle giant of a husband, and mouthy (but lovable) kid.