Tania Dalton

Unleashing Radiance through Movement

Tania is a 54 year old Health Coach, Personal Trainer and positive ageing advocate.

Passionate about empowering midlife women to thrive without dieting or extremes, Tania works primarily online helping women create simple and sustainable healthy lifestyles through her Beautiful Midlife health coaching and programs.

Tania encourages women to reinvent the way they age, so that they can look and feel their best in midlife and beyond.