You are a
Visionary
Mama
Visionary Mama,
it’s time to tap into your soulFULL strengths and live a more joy-filled life!
Here’s what your soulFULL style says about you…

Leadership: VISIONARY
You’re the visionary, natural-born leader who exudes confidence. You give the big-picture and want bottom-line results. You’re at ease when you’re the top dog in charge of making rules and decisions and can do it quickly if necessary. You’re not afraid of taking risks and thrive as a CEO, Entrepreneur, Lawyer, Police Officer, or Politician.
Secret Sauce: DRIVE
You are one determined Mama. For you, it’s “Get on board or get outta my way!” You love to take control and lead others your way to make the world a better place. You do whatever it takes and love a challenge or competition. You’re all-in on your goals and busting through the status quo to achieve them. You not only want results; you wanted them yesterday!


Mantra: GET ‘ER DONE!
You’re all about taking action to control your destiny. If you don’t see a charted path to follow, you build your own dang path and your way! Forward momentum is your mojo. You’re the mover and shakers in the world. You’re action-oriented and easily ticked when MOTIVATOR and GIVER Mamas feel all the feels, spinning or sitting, respectively. You’re thinking, “Seriously, people?!? Let’s get ‘er done already!”
Success Spoiler: BURNOUT
All your drive can burn you out and leave you feeling seriously deflated. You tend to take on too much, go too hard (including on yourself), and for far too long. Your “Killin’ It” nature with health, career, passion, and purpose risks killin’ life and relationships in the process. You may appear insensitive (especially to the Giver Mama), telling others what to do and how you’re right. You’d rather be in the right than in love – listening to others’ points of view and flexing your heart and mind accordingly.


Leadership: VISIONARY
You’re the visionary, natural-born leader who exudes confidence. You give the big-picture and want bottom-line results. You’re at ease when you’re the top dog in charge of making rules and decisions and can do it quickly if necessary. You’re not afraid of taking risks and thrive as a CEO, Entrepreneur, Lawyer, Police Officer, or Politician.

Secret Sauce: DRIVE
You are one determined Mama. For you, it’s “Get on board or get outta my way!” You love to take control and lead others your way to make the world a better place. You do whatever it takes and love a challenge or competition. You’re all-in on your goals and busting through the status quo to achieve them. You not only want results; you wanted results yesterday!

Mantra: GET ‘ER DONE!
You’re all about taking action to control your destiny. If you don’t see a charted path to follow, you build your own dang path and your way! Forward momentum is your mojo. You’re the mover and shakers in the world. You’re action-oriented and easily ticked when MOTIVATOR and GIVER Mamas feel all the feels, spinning or sitting, respectively. You’re thinking, “Seriously, people?!? Let’s get ‘er done already!”

Success Spoiler: BURNOUT
All your drive can burn you out and leave you feeling seriously deflated. You tend to take on too much, go too hard (including on yourself), and for far too long. Your “Killin’ It” nature with health, career, passion, and purpose risks killin’ life and relationships in the process. You may appear insensitive (especially to the Giver Mama), telling others what to do and how you’re right. You’d rather be in the right than in love – listening to others’ points of view and flexing your heart and mind accordingly.
What’s your wing?

Most SoulFULL Mamas are like an angel with two “wings” – two soulFULL styles help you make your impact in the world. Uncover your other wing, VISIONARY Mama. What do your current actions show more of – variety and growth OR cautious control and contribution? If you answered variety and growth, your other wing is MOTIVATOR. If you answered with cautious control and contribution, your other wing is DETAIL. You’re least likely to have GIVER as your other wing. She’s the yin to your yang – a peaceful, cautious, reflective listener going with the flow and sitting in all the “feels” for what seems like an eternity to you!
Celebrity Mama Sista
BEYONCÉ
“I can never be safe – I always try to go against the grain. As soon as I accomplish one thing, I just set a higher goal. That’s how I’ve gotten to where I am.” – Beyoncé Knowles
Song: Run the World (Girls) by Beyoncé
1-2-3 Breakthrough!
GROW YOUR HEART THROUGH FUN
step 01
AWARENESS
Get Brutally Honest
All breakthroughs require brutal honesty. When you’re brutally honest, you admit your current vision is too loaded with WIIFM (what’s in it for me.) To feel fulfilled pursuing your dreams, dial down your need for significance (to be seen, heard, celebrated, and different), and dial up growing your heart to serve others even more.
step 02
ALIGNMENT
Bring In More of What You Need
Your achiever head smarts can squash fun in a heartbeat. So add some party to your daily process with ANYTHING that brings you pure joy. Yes, you heard that correctly. Something fun and every day. How about rockin’ your inner Beyoncé with the Mama Playlist (see below)? Fill Up with More Joy in Under 15 Minutes! Or open to the adventure of being alive with this short read: Rise From Disappointment and Realize Your Dream. And puh-leeze Release Your Death Grip to Unleash Your Power. It’s a game-changer and life-giver.
step 03
ACTION
Choose Your Breakthrough Path
You’re voted most likely to go for the SOLO or FAST-TRACK Breakthrough. When you’re ready to accelerate your heart growth and live life at your highest level, SoulFULL is the way to go. But, you gotta start before you’re ready. That’s the truth. Remember: We are in this together for next-level healthy change. Let other SoulFULL Mamas accelerate your growth. Either jump into FAST-TRACK or go all-in with the SoulFULL Breakthrough.
we are in this together

We SoulFULL Mamas are in this together for next-level healthy change. As a VISIONARY Mama, you bond with the DETAIL Mama through intellect and a strong need for control. You’re the thinkers in the world who question. You connect with the MOTIVATOR Mama through your dynamic, fast-paced outspoken nature, and you both have a strong need to grow. You’ll likely learn the most from the GIVER Mama. She’ll love you despite your inherent flaws and look for any way to serve you. She’ll listen, ask you what you need, and is oh so peaceful. In fact, her inherent Kumbaya nature may seriously urk you! But stick around. She teaches you that the joy of living comes through opening your heart and giving.
hey Mama, nice to meet you!

I’m so grateful to e-meet you, VISIONARY Mama!
Call me Sue, Dr. Sue, or Motivator Mama. My other wing is Visionary. As a Breakthrough Coach for Mamas, I’m growing the Giver Mama inside me big time! I lean on Detail Mamas to help me dot i’s and cross t’s as a Holistic Pediatric Physician and mom of three teens growing up fast!
I see you. I hear you. I am you – soulFULL Mama.
For over two decades, I’ve helped thousands achieve vibrant health. But what most don’t know is that I’ve struggled with health, especially as a Mama. Bringing three daughters into this world, I lost four along the way. I crossed the pregnancy finish line a digestive–hormonal–emotional mess. But, over the following decade, I found a deeper meaning for miscarriages, reclaimed vibrant health, and grew emotional resiliency.
My goal is to help you master your mental-emotional health, break through midlife mayhem, and live a fulfilling life – RE-ENERGIZED, EMPOWERED, and KNOWING your soulFULL way.


I show up with my tool belt, meet you where you’re at, and together we get you to where your soul wants to be.
we are in this together
It’s time to rise up, realize dreams, and feel fulfilled in every facet of our lives.
hey Mama, nice to meet you!

I’m so grateful to e-meet you VISIONARY Mama!
Call me Sue, Dr. Sue, or Motivator Mama. My other wing is Visionary. As a Breakthrough Coach for Mamas, I’m growing the Giver Mama inside me big time! I lean on Detail Mamas to help me dot all the i’s and t’s as a Holistic Pediatric Physician and mom of three teens growing up fast!
I see you. I hear you. I am you – soulFULL Mama.

For over two decades, I’ve helped thousands achieve vibrant health. But what most don’t know is that I’ve struggled with health, especially as a Mama. Bringing three daughters into this world, I lost four along the way. I crossed the pregnancy finish line a digestive–hormonal–emotional mess. But, over the following decade, I found a deeper meaning for miscarriages, reclaimed vibrant health, and grew emotional resiliency.
My goal is to help you master your mental-emotional health, break through midlife mayhem, and live a fulfilling life – RE-ENERGIZED, EMPOWERED, and KNOWING your soulFULL way.

I show up with my tool belt, meet you where you’re at, and together we get you to where your soul wants to be.
we are in this together
It’s time to rise up, realize our dreams, and feel fulfilled in every facet of our lives.
Psst:
Your Mama Playlist
Tap into this Mama Playlist on Spotify to re-energize anytime, anywhere. Fun fact: The angel behind this playlist is one of my soulFULL daughters. She’s a Giver Mama – as you can see from her offering to make this playlist for you. Her other wing is Motivator; this playlist was her idea to bring you energy and fun through her soulFULL addiction – music. Suffice it to say, you’re in for a serious treat! Download your playlist and enjoy!
What’s Next?
We SoulFULL Mamas are in this together for next-level healthy change.
I’ll be in your inbox every few days for the next couple of weeks to guide you through your quiz results.
We’re in this together so you can release overwhelm, distraction, worry, or stress and feel fulfilled in every facet of your life.
So check your Promotions and SPAM folders, and be sure to whitelist me.
Please know that I want to hear from Y.O.U. You remind me why I’m here – to break through and design a life you love.
Hit reply to any email with what’s coming up or landing for you.
And puh-leeze share this quiz with another SoulFULL Mama so she can tap into her strengths midlife.
#WeAreInThisTogether for #NextLevelHealthyChange
Let’s rise up, realize dreams, and feel fulfilled in every facet of our lives.

P.S. If you want to “break up,” no worries, I understand (see me flexing my Giver Mama muscle!) Just click the unsubscribe link at the bottom of any email – I’ll go, Poof! – and disappear from your inbox forever.