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Because life's about more than getting the laundry put away... forever

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Learn simple secrets to Midlife Mama happiness.


Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.

The to-do list can wait; Mama's got some reading to do...

Unlocking Energy: The 3 F's Impacting Your Daily Life marriage mindset motherhood

 

According to scientists, energy is the ability to do work. (Suddenly, it makes so much sense why Mamas need so much energy – we have a lot of work to do! )

In your body, part of the work of making you energy is done by specialized subunits in your cells called mitochondria. These tiny...

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A Simple Way to Navigate Difficult Conversations marriage motherhood self-care


Hand raised if a relationship in your life could use a little spring cleaning.

Yet, like many challenging things, approaching a difficult conversation can feel daunting. The longer you wait? The bigger the fear grows.

So, here’s a simple, anyone-can-do-it framework to turn down the stress and...

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You’re just 11 questions away from a serious satisfaction upgrade.


T A K E   T H E   Q U I Z   N O W !

Answer the questions and whoosh! — Your results instantly connect you to your personal remedy for soulfull living. The journey to joy is simpler than you might think, and it starts now.

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