2 Simple Paths to Autoimmune Wellness with Dr. Amy Behimer
There’s a woman I know who isn’t afraid to dance on the edge of her comfort zone – and thank goodness – since because of her inner strength, she’s now able to guide countless people to transform their health.
You may already know her; it's beloved ✨ autoimmune specialist Dr. Amy Behimer! 🤩
Inner strength isn’t about sheer willpower or forcing things to go your way. It’s rooted in your mind and soul – the ability to navigate life’s unexpected twists and heartaches, which is especially crucial when your physical strength is challenged. One of the most challenging things you can encounter? An autoimmune disorder diagnosis.
Your inner strength is about the patience to persist, to see the beauty in everything – even in the messy, uncomfortable moments of “dis-ease” – because it’s all part of your sacred story.
Recently, I had the pleasure of sitting down with Dr. Amy for a fascinating conversation about the power of asking better questions, the one simple habit that changed her health forever, and whether it could do the same for you.
PATH ONE
Highly recommended listening ahead! 🎧😊 Hear my fascinating chat with Dr. Amy on the The Habit Hub for Autoimmune Health Podcast: Habit 60: Ask Better Questions with Dr. Sue McCreadie
If you or a loved one is dealing with autoimmune symptoms like fatigue, joint pain, swollen glands, or recurring stomach issues, this episode could open up new healing possibilities. 💖
PATH TWO
Already know you’re grappling with autoimmunity issues? Discover Your #1 Habit for Autoimmune Health with Dr. Amy's Free Quiz 💛✨
🌱 You might just find your next best step toward an inflammation-squashing, energy-boosting, cell-loving habit – that gets you feeling better today.
When you take the quiz, you get to:
❥ Discover the #1 thing your body needs to reduce inflammation
❥ Start getting your energy back
❥ Learn the science behind autoimmune habits
❥ Get proven a strategy for sticking to it and making real change
Autoimmune wellness requires deep levels of inner strength – surrendering how you think things should be, staying open through uncertainty, and continuing to follow your heart, especially when things don't go as planned. 😔
Trust that whatever happens in your health and wellness journey, you’re a vessel, manifesting beauty in this world. And just like birthing a baby and raising a child, manifesting beauty in this world can feel painful, messy, ugly, and sometimes mundane. 🙃 And...be totally worth the effort!
Everything you need is already within you, Mama. Soulfull Medicine is here to show you where to look. 💫
xo,
