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Learn simple secrets to Midlife Mama happiness.


Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.

The to-do list can wait; Mama's got some reading to do...

Why Achieving Your Goals Won't Make You Consistently Happy midlife mindset work-life balance


Remember that time you worked hard, pushed through doubt, and finally achieved something amazing – despite the odds and the naysayers? Got the memory? Great! Now, how long did that euphoric “I’m so HAPPYYY!!!” feeling last?

😅  Minutes, hours, days?
🧐  Maybe a month?
🫣  But probably not a year, right?

Wh...

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The Midlife Mama's Easy Guide To Hiring A Sensational Coach coaching self-care work-life balance

From the moment you begin thinking about life's milestones as a young girl, you imagine what it'll be like on your wedding day, as a leader in your career, as a Mom.

But what happens when real life doesn't turn out ✨ as fairy tale ever after ✨ as you'd planned?

Cue distress and confusion, right? Which...

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1 Simple Step to The Relationship You Want with Your Teen dr. sue life motherhood work-life balance


I probably hear, “Mom, are you listening?” at least once a day. Most of the time, my response is, “Uhhhhh… no!” 😂 That’s because most of the time, instead of being present with my daughter, I’m in my head problem-solving or running through a to-do list. 🤦🏼‍♀️

Have you ever noticed how hard it is to b...

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8 Ways to Embrace Love and Let Go of Goal Pressure mindset self-care work-life balance


So often, you're taught to push push PUSH yourself forward, even when it hurts, it's hard, or you're just plain exhausted.

Yes, sometimes pushing through is necessary — caring for a newborn, acing medical school, downing your drink before the absentminded waiter returns to ask if you’d like another, ...

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Beyond Pumpkin Spice: A Surprising Truth About Seasonal Energy midlife work-life balance

Isn't it the best feeling when you hear birds chirping as spring unfolds? It's like the whole world is waking up from a long nap. The bird's song is like nature’s alarm clock chirping, "It's time to get up! A new season is ready!"

Whether it's the sun-soaked days of summer, crisp harvest of fall (#Te...

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Spending Secrets and Saving Smarts: Dive Into Your Money Personality mindset personality types work-life balance


Ever wondered how your personality impacts your wealth? Some Mamas naturally save their pretty pennies, and others, (eh-hem) myself included, love to support the economy through our spending.

Forbes-recognized top Wealth Advisor Melissa Joy and I recently chatted up a storm about all things money and...

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