Because life's about more than getting the laundry put away... forever

Remember that time you worked hard, pushed through doubt, and finally achieved something amazing – despite the odds and the naysayers? Got the memory? Great! Now, how long did that euphoric “I’m so HAPPYYY!!!” feeling last?

  Minutes, hours, days?
  Maybe a month?
...

We’ve all been there, right? That moment when you feel torn between taking care of yourself and helping someone else.

I used to think that being a good daughter, friend, wife, and mother meant giving to everyone, even if it meant sacrificing my own needs. But, I’ve learned...

Breaking news!! My body’s betraying me. This meat sack and I (I’ll call her nicer names when she’s nicer to me. ) are in a serious power struggle. And somehow, against all odds, this is one battle I’ve been losing!

As a medical doctor, sure, I know what’s happening....

Picture this: I'm sipping on this incredible golden turmeric latte, chatting with a friend who's just as passionate about supporting moms as I am. Suddenly, we hit this incredible moment — the universe aligned, and we were onto something huge. You know, one of those moments that's so...

Isn't it the best feeling when you hear birds chirping as spring unfolds? It's like the whole world is waking up from a long nap. The bird's song is like nature’s alarm clock chirping, "It's time to get up! A new season is ready!"

Whether it's the sun-soaked days of summer, crisp harvest of...