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Because life's about more than getting the laundry put away... forever

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Learn simple secrets to Midlife Mama happiness.


Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.

The to-do list can wait; Mama's got some reading to do...

My Beautiful, Unexpected Path to Faith authenticity dr. sue life spiritual sparkle


Ever feel like you're just going through the motions at church?


Like, when the pew feels more like a time-out chair than a gateway to divine connection?

I’ve been there. Recently, while volunteering in the Sunday School classroom – paintbrush in hand, colors swirling, – I was...

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How My Failure to Be Super Mom Is One of the Best Things That Ever Happened to My Kids authenticity dr. sue life motherhood


Confession: I’m a recovering perfectionist, for sure.


Back in third grade, my penmanship was so neat the teacher excused me from cursive lessons. Now? Even my family can barely read my messages. (Unless I text them! )

In my beginning days as a Mom, I would even fake enjoyment of cooking and...

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How To Embrace Life's Unexpected Endings dr. sue life mindset self-care

Oh, life, why can’t you just stick to the script? Like, hello? Is it too much to ask for a little more 'happily ever after' every now and then?

Despite my daughter’s heads-up to avoid the "One Day” show on Netflix, curiosity got the better of me, and yep, I watched it. And, boy,...

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Unlock Joy & Clarity: Join the Soulfull Insights Tribe! coaching dr. sue life midlife


Picture this: I'm sipping on this incredible golden turmeric latte, chatting with a friend who's just as passionate about supporting moms as I am. 
Suddenly, we hit this incredible moment — the universe aligned, and we were onto something huge. You know, one of those moments that's so...

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Terribly Fantastic: Learn to Love Being Bad at This coaching dr. sue life mindset


I managed to squeeze in a Peloton bike ride before diving headfirst into my first online training session with Team Tony Robbins as a newbie Senior Leader. Aaaand right off the bat… oops! I missed the prep memo in my inbox from the night before. ‍ If you're someone who doesn't...

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Boost Joy with the Ultimate Soulfull Mama Spotify Playlist! dr. sue life lifestyle self-care


Feeling like your vibe’s been a bit more blah than brilliant lately? Get ready to feel like you’re 20 again and dig out those old concert tees and glow sticks. It’s time to boost joy with the Ultimate Soulfull Mama Spotify Playlist! It’s not just a mixtape; it’s your...

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Answer the questions and whoosh! — Your results instantly connect you to your personal remedy for soulfull living. The journey to joy is simpler than you might think, and it starts now.

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