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Learn simple secrets to Midlife Mama happiness.


Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.

The to-do list can wait; Mama's got some reading to do...

A Simplified Guide to Better Boundaries for Mamas dr. sue life motherhood self-care

 

As a Senior Leader on Team Tony Robbins, the celebrated life and business strategist,  I’ve heard a ton of insights.

With enough repetition, nuggets of wisdom eventually sink in, change my perspective, and shift my behavior from knowing better to doing better. It's all about...

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Building Trust The Easy Way dr. sue life mindset self-care

 

My trust is being tested — again!

A cornerstone of life, trust is a feeling of personal safety and confidence in something or someone — yourself, another person, life, Spirit/Source/God, the universe.

Faster than I feel ready, days are counting down to the next cycling...

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1 Simple Step to The Relationship You Want with Your Teen dr. sue life motherhood work-life balance


I probably hear, “Mom, are you listening?” at least once a day. Most of the time, my response is, “Uhhhhh… no!” That’s because most of the time, instead of being present with my daughter, I’m in my head problem-solving or running through a to-do list....

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The Random Gift Shop Purchase That Changed My Life dr. sue life spiritual sparkle

 

Have you ever been so captivated by something — so completely mesmerized that you’re completely absorbed by the moment and feel a bit closer to the divine? (Hello, me; every time I’m with a newborn. Gazing at those sweet babies heals my soul!)

A few years ago I had one of...

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Taming Menopause: How to Make Peace with Your Body dr. sue life midlife self-care


Breaking news!! My body’s betraying me. This meat sack and I (I’ll call her nicer names when she’s nicer to me. ) are in a serious power struggle. And somehow, against all odds, this is one battle I’ve been losing!

As a medical doctor, sure, I know what’s happening....

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A Life Lesson I'm Learning to Treasure dr. sue life mindset self-care

 

You, like me, might have the habit of giving yourself a hard time. Especially when it comes to all the things you haven't done yet. On the flip side, you might totally ignore the things you are doing by not giving yourself any credit, praise, or celebration.

If that’s where...

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