S O U L F U L L I N S I G H T S
Because life's about more than getting the laundry put away... forever
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Learn simple secrets to Midlife Mama happiness.
Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.
The to-do list can wait; Mama's got some reading to do...
At the last Soulfull Tarot Numerology Hour, I asked a simple question:
How do you want to feel?
The answers rolled in:
Grounded.
Clear.
Centered.
Peaceful. 😌
Aligned.
Trusting.
And for me? All of the above.
That week, midlife hormones locked up my lower back — right at that stubborn little spot at t...
Picture this: a jungle retreat in Costa Rica. Eight women. Two women leaders. Hot, humid air. Deafening cicadas. White-faced monkeys swinging through the trees.🐒
Surfing isn’t on the retreat schedule, but one brave woman asks if it’s possible.
The answer: YES!
And before my rational brain can int...
Woohoooooo!!!!!
Soulfull Tarot Numerology Hour is HERE. 💫
For women who are tarot-curious, tarot-savvy, or brand new to tarot altogether — and holding a lot.
Soulfull Tarot Numerology Hour is not about putting you on the spot, pulling apart your life, or predicting your future (I’m no psychic fort...
When a colleague recently crossed a boundary of mine, I did something new.
Instead of my old habit of just eating it 🤢 — downplaying the hurt, telling myself “it’s fine,” and walking away with that familiar mix of resentment + self-betrayal — I spoke up.
Not because holding a boundary is easy.
(It ...
When life feels heavy, support changes everything. Keep reading for a gentle reset that helps you feel lighter — fast.
A little confession before we begin.
I’m a physician.
I’m a coach.
I teach personal growth for women over 40 for a living.
…and I have two coaches, three support groups, and multiple acc...
I went into medicine believing I would learn how to heal people.
What I did not expect was how often healing would require something that could not be prescribed, ordered, or measured. Something quieter. Sometimes harder. Always far more powerful.
Love. 💛
THE SOULFULL MEDICINE M...
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Answer the questions and whoosh! — Your results instantly connect you to your personal remedy for soulfull living. The journey to joy is simpler than you might think, and it starts now.
